Yoga

My classes integrate dynamic alignment principles and skillful sequencing. My passion for yoga and depth of the teachings shines through with each thematic class, providing an authentic, heart opening experience wherein students playfully and gracefully unlock greater potential within themselves. If you are looking for vanilla yoga, you will not find it here.

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Therapeutics

Are you ready to change your life and your body through yoga? Are you ready to commit to yourself? The time is now! Have a cranky knee or shoulder? Back or hip problems? Realign your body the way nature intended, your energy will realign and your body will heal itself.

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Nutrition

The fastest way to change your life is to change your diet. I started studying nutrition well before I received my Masters in Nutrition Education from New York University in 2000. My body has always been my laboratory and it has done a ton of research.

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Pillowcases

So I looked high and low to find a silk pillowcase to sleep on. I had read about all the benefits of sleeping on silk. And I for one was tired of waking up with those creases on my face that seemed to linger past the first cup of coffee. I was sleeping on 800 count cotton and still had the lines.

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100% Silk Charmeuse, Hand-Dyed, Chakra Colored Pillowcases

We have colors of all of the Chakras. Find out more about the properties of each and purchase one or more to remind you of your potential.

SilkPillowcases-Product-Template-RedSilkPillowcases-Product-Template-orangeSilkPillowcases-Product-Template-YellowSilkPillowcases-Product-Template-GreenSilkPillowcases-Product-Template-blueSilkPillowcases-Product-Template-purpleSilkPillowcases-Product-Template-WhiteChakras

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About Isvari

63904_1721482122551_2149458_nWell trained in Yoga and Therapeutics, Isvari has been an active yoga participant and instructor for over 10 years and continues to teach and mentor others internationally as well as in her home community in Atlanta, Georgia.

Integrating dynamic alignment principles and skillful sequencing, her love for yoga and her depth of the teachings shines through with each thematic class, providing an authentic, heart opening experience wherein students playfully and gracefully unlock greater potential within themselves.

Isvari is an E-RYT500 with Yoga Alliance, Yoga Therapist; and has M.S. in Nutrition Education. She also has an MBA in International Finance and a Bachelor of Arts in Philosophy.

When not on the mat, she manages and markets her silk pillowcase company, Silks by Isvari.


Recent Posts

Year in Review 2014

  • December 10th, 2014

Happy December! Actually today is my birthday! Where does the time go? As I look back on this past year, what is up for me is the fact that […]

The Heart Chakra Silk Pillowcases

  • December 10th, 2014

This holiday open your heart to love and compassion.

Heart Chakra – Fourth Chakra- Anahata: The heart chakra is about love and compassion. It is the balance point between the […]

  • Workshop at Sebastian Yoga (Sebastian, Florida)

Workshop at Sebastian Yoga (Sebastian, Florida)

  • April 24th, 2014

ALIGNMENT AND THERAPEUTICS

Sebastian Yoga Studio

June 5th (Thursday night) 5:30-8pm

$45 (or $35 before May 29th)

I am very excited to be traveling down to Sebastian Florida, the home of my Guru […]