Yoga

My classes integrate dynamic alignment principles and skillful sequencing. My passion for yoga and depth of the teachings shines through with each thematic class, providing an authentic, heart opening experience wherein students playfully and gracefully unlock greater potential within themselves. If you are looking for vanilla yoga, you will not find it here.

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Therapeutics

Are you ready to change your life and your body through yoga? Are you ready to commit to yourself? The time is now! Have a cranky knee or shoulder? Back or hip problems? Realign your body the way nature intended, your energy will realign and your body will heal itself.

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Nutrition

The fastest way to change your life is to change your diet. I started studying nutrition well before I received my Masters in Nutrition Education from New York University in 2000. My body has always been my laboratory and it has done a ton of research.

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Pillowcases

So I looked high and low to find a silk pillowcase to sleep on. I had read about all the benefits of sleeping on silk. And I for one was tired of waking up with those creases on my face that seemed to linger past the first cup of coffee. I was sleeping on 800 count cotton and still had the lines.

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100% Silk Charmeuse, Hand-Dyed, Chakra Colored Pillowcases

We have colors of all of the Chakras. Find out more about the properties of each and purchase one or more to remind you of your potential.

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About Isvari

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Isvari  is an E-RYT500 with Yoga Alliance, Yoga Therapist; Ayurveda Health Coach and has M.S. in Nutrition Education. She also has an MBA in International Finance and a Bachelor of Arts in Philosophy.

Well trained in Anusara Yoga, Sridaiva and Therapeutics, Isvari has been an active yoga participant and instructor for over 15 years and continues to teach and mentor others internationally as well as in her home community in Atlanta, Georgia. She is known as a teacher’s teacher and a Postural Alignment Specialist.

Isvari has trained extensively with master teachers Paul Muller Ortego, John Friend and Swami Jaya Devi accumulating thousands of hours as a devoted student.
Isvari brings a wealth of experience to her work and prides herself on living the teachings of yoga not simply studying them. Her passion is to help people transform and change their vibration through posture, attitude, lifestyle and food.

Isvari offers nutritional and spiritual counseling, postural alignment consultations and private yoga therapy  instruction.  She leads juicing classes and detoxes.

Her classes and workshops integrate dynamic alignment principles, powerful themes and skillful sequencing. Her love for yoga and her depth of the teachings shines through with each uplifting class, providing an authentic, heart opening experience wherein students playfully and gracefully unlock greater potential within themselves. If you are looking for vanilla yoga, you will not find it here.

Isvari specializes in postural alignment and has helped hundreds of people with their misalignments and injuries. Whether you have a problem with your back, knee or shoulder, you can get relief and great insight with one session.

When not on the mat, she manages and markets her silk pillowcase company, Silks by Isvari.

Isvari also has her hands full with 3 beautiful and intense teenagers.


Recent Posts

  • Introduction to the Bow-Spring: Spring into Life

Introduction to the Bow-Spring: Spring into Life

  • February 25th, 2015

Introduction to the Bow-Spring: Spring into Life

Sunday March 29

Decatur Yoga and Pilates, Decatur Ga

1-3:30pm

Investment: $40/person

Imagine finding more ease in everything you do and imagine pain disappearing.

In this […]

  • Ayurveda detox for Men

Ayurveda detox for Men

  • February 13th, 2015

I can not tell you how many times my girlfriends tell me their husband needs to clean up their diet and/or lose weight; That THEY have tried everything to […]

  • 5 Day Ayurveda Detox

5 Day Ayurveda Detox

Jump start your weight loss and recommit to your health!   This is a 5 day Detox that combines Ayurveda principles, spices and ghee. We will eat organic homemade soups […]