My classes integrate dynamic alignment principles and skillful sequencing. My passion for yoga and depth of the teachings shines through with each thematic class, providing an authentic, heart opening experience wherein students playfully and gracefully unlock greater potential within themselves. If you are looking for vanilla yoga, you will not find it here.

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Are you ready to change your life and your body through yoga? Are you ready to commit to yourself? The time is now! Have a cranky knee or shoulder? Back or hip problems? Realign your body the way nature intended, your energy will realign and your body will heal itself.

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The fastest way to change your life is to change your diet. I started studying nutrition well before I received my Masters in Nutrition Education from New York University in 2000. My body has always been my laboratory and it has done a ton of research.

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So I looked high and low to find a silk pillowcase to sleep on. I had read about all the benefits of sleeping on silk. And I for one was tired of waking up with those creases on my face that seemed to linger past the first cup of coffee. I was sleeping on 800 count cotton and still had the lines.

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100% Silk Charmeuse, Hand-Dyed, Chakra Colored Pillowcases

We have colors of all of the Chakras. Find out more about the properties of each and purchase one or more to remind you of your potential.


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About Isvari


Isvari  is an E-RYT500 with Yoga Alliance, Yoga Therapist; Ayurveda Health Coach and has M.S. in Nutrition Education. She also has an MBA in International Finance and a Bachelor of Arts in Philosophy.

Well trained in Anusara Yoga and Therapeutics, Isvari has been an active yoga participant and instructor for over 15 years and continues to teach and mentor others internationally as well as in her home community in Atlanta, Georgia. She is known as a teacher’s teacher and an alignment specialist.

Isvari has trained extensively with master teachers Paul Muller Ortego, John Friend and Swami Jaya Devi accumulating thousands of hours as a devoted student.
Isvari brings a wealth of experience to her work and prides herself on living the teachings of yoga not simply studying them. Her passion is to help people transform and change their vibration through posture, attitude, lifestyle and food.

She does nutritional and spiritual counseling and leads juicing classes and detoxes.

Her classes and workshops integrate dynamic alignment principles, powerful themes and skillful sequencing. Her love for yoga and her depth of the teachings shines through with each uplifting class, providing an authentic, heart opening experience wherein students playfully and gracefully unlock greater potential within themselves. If you are looking for vanilla yoga, you will not find it here.

Isvari specializes in therapeutics and has helped hundreds of people with their misalignments and injuries. Whether you have a problem with your back, knee or shoulder, you can get relief and great insight with one session.

When not on the mat, she manages and markets her silk pillowcase company, Silks by Isvari.

Isvari also has her hands full with 3 beautiful and intense teenagers.

Recent Posts

Ayurveda Guidelines for Every Day Living

  • January 24th, 2015

Here is an easy check list to incorporate into your every day life to make some of the practices of Ayurveda accessible so you can begin to take charge […]

  • 5 Day Ayurveda Detox

5 Day Ayurveda Detox

Jump start your weight loss and recommit to your health!   This is a 5 day Detox that combines Ayurveda principles, spices and ghee. We will eat organic homemade soups […]

  • My not so secret love affair

My not so secret love affair

Ever since I can remember, I have been passionate about food. I have always loved to cook from the days with my grandmother when she taught me at 5 […]

  • Year in Review 2014

Year in Review 2014

  • December 10th, 2014

Happy December! Actually today is my birthday! Where does the time go? As I look back on this past year, what is up for me is the fact that […]